2024,How will we know that we are doing correct Yoga? हमारा योग सही है या गलत कैसे पता चले
Question to Bapuji
Paramshanti (supreme peace), Bapuji, I have a question that many souls ask me:
When we go into meditation, practice Paramshanti Yoga, or stabilize ourselves in the soul-conscious state, then how can we know:
Whether our yoga is progressing correctly?
Whether we are using the right technique?
From beginning to end, what kind of experiences will indicate that we are absolutely on the right path and our yoga is being done perfectly?
Bapuji’s Answer – Signs of True Paramshanti Yoga
Paramshanti (supreme peace), Bapuji says:
When Paramshanti Yoga truly happens, the mind itself comes to know.
When the mind connects through yoga to the Infinite Supreme Father, then:
Power begins to flow from there
Yoga means receiving power
If yoga is connected, then power will definitely come
Stage 1: Transformation of the Subtle and Causal Body
The negativity stored in the subtle body begins to change first
As more power comes, the causal body (Karan Sharir) starts transforming
The causal body contains records of many lifetimes
These records begin to burn (get destroyed) and gradually finish
Stage 2: Changes in the Mind
The mind operates based on the causal body
As the causal body purifies, you will slowly experience:
A deep transformation in the mind
The mind becomes completely calm
Continuous experience of being a yogi
Gradual entry into the stage of “Nashṭa Maha Smriti” (loss of worldly identity awareness)
You will become:
Free from desires (Ichha Matra Avidya)
Less interested in limited worldly matters
Constantly focused in the unlimited (Behed)
As karmic records are destroyed:
Sins (Vikarma) are dissolved
The mind transforms completely
Stage 3: Transformation of the Intellect (Buddhi)
When the mind changes, everything changes
The intellect becomes pure (Sat-Pradhan)
Gradually:
The intellect gains immense power
Yoga becomes deeper and more natural
The intellect becomes Trigunatit (beyond the three qualities)
Then it becomes Bhavatit (beyond emotions and dualities)
Eventually:
Mind and intellect remain constantly absorbed in yoga
Only one experience remains: Yoga and Power
Stage 4: Experience of the Soul Form
Finally, the soul becomes extremely light
You begin to experience:——-A body of light——A feeling of being pure light (jyoti swaroop)
At first:
This experience happens for short durations
Then gradually:——-It increases——The power deepens——The stage of complete absorption (Kamatit Avastha) develops
Final Stage: Complete Soul Stabilization
You become fully stabilized in the soul form
You see:
Only the soul, nothing else
At this point:
Understand that you have transcended into pure soul-consciousness
Now the soul is ready for departure (liberation journey)
It is said:
The soul prepares to board the divine vehicle of the Infinite (Behed)
Discover the deep truth of Paramshanti (supreme peace) Yoga as explained by Bapuji. Learn how to identify whether your meditation is truly working, the signs of correct spiritual practice, and the stages of inner transformation—from subtle body purification to soul-consciousness and ultimate liberation. Understand how mind, intellect, and karmic records change through true yoga power and experience the journey toward becoming a light soul.