Paramshanti Yog: The Path to Supreme Peace and Global Transformation

Written By Paramshanti Ashram

In an age where stress, conflict, and uncertainty seem to dominate daily life, Paramshanti Yog emerges as a beacon of timeless wisdom and transformation. Rooted in India’s most ancient spiritual traditions and brought to the world through the teachings of Bapuji Dashrath Bhai Patel, this unique form of yoga goes far beyond physical fitness or temporary relaxation—it is a complete journey into self-realisation, liberation, and connection with the Divine. Paramshanti Yog offers more than just physical exercise—it is a journey to supreme peace (Param Shanti), supreme bliss (Param Anand), and universal consciousness (Brahmand).

This unique yoga practice helps seekers awaken their spiritual consciousness, overcome negative karmas, and connect directly with the Supreme Soul (Parmatma).

 

Why Paramshanti Yog is Different

Unlike modern yoga that often focuses on relaxation or flexibility, Paramshanti Yog goes deeper:

  • Soul Realisation – Understanding “Who am I?” and knowing yourself as an eternal, luminous soul (Atma Swaroop).

  • Karma Cleansing – Destroying accumulated negative karmas (vikarmas) from countless lifetimes.

  • Overcoming Inner Enemies – Dissolving attachment (moh) and ego (ahankar).

  • From Inner Peace to World Peace – Becoming an “ocean of peace” whose vibrations calm even those in conflict.

 

How to Do Paramshanti Yog

Paramshanti Yoga is not merely a set of physical postures or breathing exercises, but rather a profound spiritual practice focused on inner transformation and connection with the Supreme. The process combines self-realisation with a specific meditative connection.

Step-by-step guide:

  1. Understand Your True Self (Atma Swaroop)
    Recognise yourself as a pure, eternal, supremely luminous soul—distinct from the body, mind, and intellect. Ask, “Who am I?” and reflect on your original nature (Swadharma), as taught in the Bhagavad Gita.

  2. Transcend Body-Consciousness
    Go beyond identification with the physical body (Deh Bhan) and its relationships. Overcome attachment (moh) and ego (ahankar), which block liberation.

  3. Focus the Intellect on Paramdham
    Stabilise in your soul-form and direct your intellect to Paramdham—the soul’s eternal abode of supreme peace and light, where eternal bliss (Nityanand) is experienced.

  4. Connect with the Supreme Soul and Receive “Param Prakash”
    Draw “Supreme Light” (Param Prakash) directly from the formless Nirgun Nirakar Parbrahm Parmeshwar(ALMIGHTY AUTHORITY-BAPUJI) without intermediaries.

  5. Affirm the State of Paramshanti (Sankalp)
    As the light descends into you, affirm:

    • “I am established in Paramshanti.”

    • “Supreme light is rising within me.”

    • “Waves of supreme peace are rising within me.”

    • “Paramshanti is all around me.”

  1. Radiate Peace
    As you experience this light, you become an “ocean of Paramshanti,” sending waves of peace that can calm even those in conflict.

Purpose and Benefits:
This practice is said to:

  • Eradicate negative karmas from countless births.

  • End suffering and free the soul from the cycle of birth and death.

  • Achieve liberation (Jeevan Mukti).

  • Contribute to Vishwa Parivartan (world transformation) through collective peace.

 

Addressing Modern Challenges

In this Sangam Yug (confluence age), humanity faces rising stress, unrest, and the threat of global crises. Paramshanti Yog offers:

  • Relief from mental and emotional suffering at its root.

  • A personal and collective transformation leading to world peace.

  • The possibility of preventing future wars, diseases, and generational suffering through mass spiritual awakening.

 

Learn and Practice with Bapuji Dashrath Bhai Patel

You can begin your Paramshanti Yog journey by:

  • Joining daily live meditation sessions on Bapuji’s main YouTube channel from 10:00 PM to 11:00 PM.

  • Joining morning meditations on Paramshanti Motivation & Meditation from 5:30 AM to 6:30 AM.

  • Watching the Behad Gyan Course (10-hour, 10-day series) on Paramshanti Motivation & Meditation.

  • Visiting www.paramshanti.org for resources and guidance.

 

Your Call to Awaken

The essence of Paramshanti Yog is simple yet profound:
Transform yourself, and you help transform the world.
By awakening to your true spiritual nature, you become a living source of peace in a time when the world needs it most.

The message of Paramshanti Yog is clear: in these challenging times, awakening to our true spiritual nature is not optional—it is essential. As Bapuji’s teachings remind us, “Whoever wakes up will be saved.”

Through sincere practice, each individual has the potential not only to liberate themselves but also to become a source of peace for the entire world. This is the power—and the promise—of Paramshanti Yog.

INFINITE SUPREME PEACE

Paramshanti Ashram