Anant Patel Live

Meditation Blogs

Join Anant Patel’s daily live meditation journey to awaken the soul and connect with the Supreme Source. These sessions provide a practical path to clearing karmas, transcending the mind, and radiating Param Shanti (Supreme Peace) to the entire multiverse.

Episode 897, The Cessation of Mental Modifications
Paramshanti Ashram Paramshanti Ashram

Episode 897, The Cessation of Mental Modifications

This article explores the yogic wisdom of Chitta Vritti Nirodhah—the cessation of mental modifications. It explains how the mind creates perceived reality, the role of karma and Free Will, and how true knowledge transforms the self, leading to Samadhi and liberation.

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Episode 1388,Freeing the Mind: Memory, OCD, and the Power of Atma-Smriti

Episode 1388,Freeing the Mind: Memory, OCD, and the Power of Atma-Smriti

This article distills a live discourse on “Smriti Vigyan” (the science of memory) and OCD. It explains how repetitive thoughts arise, why digital overload intensifies them, and how Atma-Smriti—“I am a divine, conscious soul”—breaks the loop. With simple practices in visualization, mantra, pranayama, and seva, you can shift patterns, lighten the mind, and rest in Paramshanti.

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