Anant Patel Live
Meditation Blogs
Join Anant Patel’s daily live meditation journey to awaken the soul and connect with the Supreme Source. These sessions provide a practical path to clearing karmas, transcending the mind, and radiating Param Shanti (Supreme Peace) to the entire multiverse.
Episode 1388,Freeing the Mind: Memory, OCD, and the Power of Atma-Smriti
This article distills a live discourse on “Smriti Vigyan” (the science of memory) and OCD. It explains how repetitive thoughts arise, why digital overload intensifies them, and how Atma-Smriti—“I am a divine, conscious soul”—breaks the loop. With simple practices in visualization, mantra, pranayama, and seva, you can shift patterns, lighten the mind, and rest in Paramshanti.